It is sad to know that some marriages eventually become stressful and
couples grew apart as the years go by. No one wants to have a stressful
marriage but couples sometimes end up with this kind of relationship
making their daily lives miserable. Maintaining a happy marriage is not
easy but if you want to transform or improve a stressful marriage,
it is not impossible. There are ways to ease the stress and tension in
your marriage to make the relationship peaceful and exciting again.
The arrival of children, the growing responsibilities of parenthood,
marital responsibilities, financial problems and other marital issues
bring stress and tension in a relationship and if couples are unable to
deal properly with these issues, they will wake up one day living with a
stressful marriage. If you are in a situation like this, there are
things that you can do to improve your marriage.
Be realistic with your expectations. Too much pressure on your spouse
due to unrealistic expectations can result to a stressful marriage and
most of the time can give you and your spouse disappointments and
frustrations. Your spouse is not perfect and so are you. Understand that
we all have limits to our capabilities and there are circumstances that
your spouse cannot meet your expectations. It can be liberating to know
that you can be yourself with your spouse and you do not have to prove
yourself or be pressured with expectations that are too much for you to
handle.
Take a break from your children and demanding job. Stressful marriage
can be a result of stress from your job and your growing
responsibilities. Take time to relax. We all need to unwind and recharge
our energies to act and decide properly. If we are exhausted or too
tired, we do not act, talk and decide logically or sensibly. A husband
going home from a stressful job can easily get irritated for no reason
at all and if the wife is not accommodating and understanding, arguments
may occur. This scenario can result to a stressful marriage if it
becomes frequent. To improve your marriage, find time for each other
despite of all the responsibilities. Get away for a while and take a
break from your children and demanding job. Get a temporary nanny or a
relative for your children and plan a vacation. Spending time alone with
each other can make your relationship stronger and lasting.
Maintain intimacy in your marriage. The absence of intimacy in a
marriage can result to a stressful marriage. Being intimate and
connecting with each other mentally, emotionally and physically takes
away stress in a marriage. Being able to express your feelings and
articulate your thoughts with your spouse takes away the stress in your
relationship. It is a great feeling that there is one person in this
world whom you can share what you feel and can get intimate with.
If your marriage is in trouble and you are tired dealing with a
stressful marriage, you need help. Find out how to save your marriage
and bring back the fire in your relationship, visit Your Marriage Savior
